Allegra Journal

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It's that time of year again - Black Friday Week. What a great time to readily reveal your healthy, vivacious, and vibrant skin....

The naturally occurring plant pigments, known as carotenoids are responsible for brightly colouring fruits and vegetables. The most beneficial for human health is beta carotene, a fat-soluble form of Vitamin A...

As the saying goes, 'an apple a day keeps the doctor away'.  Packed with vitamins, apples in skin care provide many benefits....

Apricots cleanse, soften, hydrate and refresh the skin. Rich in vitamins and beta-carotene aiding in improving microcirculation, stimulating the skins metabolism and reducing inflammation....